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Hi friends! This is a specially formulated herbal tea I made for myself and my mother-in-law to prevent catching a cold and stay energized while traveling and moving! 🌿Ingredients: 1 Tablespoon of Feng Mi (Honey) 1 Tablespoon of San Qi (Notoginseng Root) 1 Tablespoon of Huang Qi (Astragalus Root) 1 cup of water 📝How to make this herbal tea: Boil the water and add all the ingredients to the cup. Stir until all the ingredients blend together and enjoy! 💕Below is the function of each herb: 🌿Feng Mi (Honey): It moistens the Lungs, tonifies the middle Jiao, and relieves toxicity! 🌿Huang Qi (Astragalus Root): It tonifies Qi, boosts blood circulation, raises Yang Qi, boosts the Wei Qi, secures the exterior, and reduces edema! ‼️ Inappropriate for the early stages of sores. 🌿San Qi (Notoginseng Root): It stops bleeding and transforms blood stasis! It also reduces swelling and alleviates pain! 🤰🏻‼️Caution for pregnancy. 👩🏻‍⚕️💕I included San Qi because recent studies have found that it delivers potent antioxidants that can decrease free radical levels inside platelets, protecting them from oxidative damage. Antioxidants are molecules that can help your body fight off harmful free radicals, which have been linked to health conditions like diabetes and cancer. 🗞️: https:u002Fu002Fwww.ncbi.nlm.nih.govu002Fpmcu002Farticlesu002FPMC8393903u002F Do you make your own herbal tea? If so, what's your favorite herb? Feel free to comment down below! ———————————— *Disclaimer: This post is for educational purposes only. Please consult with your primary physician before taking any herbs! TCM Collectible Study Cards by @bonchofriends 👉 https:u002Fu002Fbonchofriends.com